Sports bras are arguably the most important piece of workout apparel. If you’re wearing a bra that doesn’t fit right or support your breasts, you’ll be in for an uncomfortable workout. When it comes to shopping for sports bras, Sarah Taylor, certified personal trainer, plus-size model, and owner of virtual fitness studio Fitness by Sarah Taylor, suggests finding what feels comfortable, keeps you supported, and fits your body. “If a bra doesn’t fall in line with these guidelines, avoid it,” she says. Other things, like the material’s ability to dry quickly and how easy it is to take on and off, can make or break a workout, says Bianca Vesco, certified personal trainer, group fitness instructor, and fitness model.
Of course, the best way to test a bra is to put it on. Not only does this let you feel the material and figure out if it’s comfortable against your